Free 3-Part Video Series

Double The Power Of Your Kettlebell Swing With These 3 Simple Drills

What's Inside: The 3-part video series to strengthen your kettlebell swing.

  • Solve squatty swings using the "karate chop" method to generate maximum power and balance.
  • The "test, drill, retest" system you can use to see instant improvement on your kettlebell swing.
  • Learn how to ACTUALLY solve weak swings and generate more drive through your legs.
  • Finally end your lower back pain from kettlebell swings using the glute bridge drill.

 

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100% Free Video Course