Kettlebell Course Vol. 1: "Learn How To Getup & Swing"

Master the Getup and Swing, while Burning Fat and Building Muscle in just 6 Weeks!

What you get:

Weekly Coaching Calls

30 Progression Based Workouts

Private Group Workshop Page

Un-limited Video Form Feedback

Daily Habit Building + Program Customization Option

Next Start Date: Monday July 31st

Sign up now and lets get to work!

What People Are Saying:

AJ prioritizes mobility, stretching and functional movements to keep you pushing yourself. Even the group classes feel like individual sessions, as AJ pays close attention on making sure the fundamentals of the kettle bell moves are done properly and tailors workouts as needed. Highly recommend!!

Jenny B

Docs Fitness is where it's at! It’s the perfect place for a fun and effective full body workout. Each session is uniquely programmed utilizing creative kettlebell movements. AJ coaches with enthusiasm and a keen focus on technique. Whether you're just starting out, or a veteran in the weight room, modifications and progressions are provided depending on the needs of the athletes.

Ellen C

Doc’s Fitness has me in the best shape of my life. I spent years doing traditional weight lifting and Crossfit, but I was frequently getting injured and the results weren’t that great. AJ offers a unique mix of dynamic strength training, cardio, breath work, and mobility/flexibility that is unlike anything I have experienced.

Adam B

$1,000.00 USD

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